Health Benefits of Herbs

Coconut Essential Oil Benefits

Coconut Essential Oil Benefits

What are the benefits of Coconut Essential Oil?

Today, most skin care and hair companies have realized the incredible health benefits that come with coconut oil.

Although coconut was once rejected because of its high-saturated content, latest medical, findings have shown that coconut is actually a superfood.


However, most of us can swear by the health benefits that come with the coconut oil. Very few of us know about coconut essential oil.

What is Coconut Essential Oil?

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Coconut essential oil is a fractionated version of coconut is one of the most popular carrier oil that acts as a base. As a base, this oil is used to dilute other essential oil. The essential coconut oil is quite common in aromatherapy, especially in the massage therapy. New to Essential Oils then see our Guide.

This oil helps to carry the essential component onto your skin.

They’re very few things quite so evocative of topical beaches than the invigorating smell of the coconut oil. Although it is not easy to extract pure coconut essential oil from the coconut plant itself, you can create the coconut fragrance through synthetic or natural means.

Different Types of Coconut Oil

Types of Coconut Oil
Types of Coconut Oil

There is a lot of confusion when it comes to differentiating between the coconut oil and the coconut fragrance oil. Since both these oils are gotten from the same plant, most people believe that it offers the same benefits. Some go to the extent of using them interchangeably, believing that they will reap the same benefits.

However, this is not always the case.

Generally, coconut oil is semi-solid oil that is usually used for cooking. Although it is warmed to turn it into liquid, this oil is found as semi-solid oil at room temperature. The coconut oil is usually harvested from the coconut nut. However, it doesn’t contain a strong fragrance like that you will find in the essential coconut oil.

Additionally, the coconut oil in its semi-solid state makes a great additional to the homemade soaps as it offers many benefits to your skin.

On the other hand, the essential coconut oil is formulated in a way that it remains as a liquid at room temperature. It also works as effective carrier oil that blends well with other essential oil for massage or topical application. Additionally, the essential coconut oil can also be added to homemade body care products such as fragranced oils, lotions, or liquid soaps.

Does the Dietary Coconut Oil offer you same Benefits as Essential Coconut Oil

Good question. As you probably know, the coconut oil has a host of benefits for our body. However, it doesn’t mean that we get all the benefits when you eat a coconut nut. For instance, the coconut oil offers you with essential fats that help the body to burn excess fat.

This oil can also assist in killing viruses and bacteria. The coconut oil is also used for the hair and skin care products That helps improve the skin as well as promote growth of hair.

This means you cannot enjoy some of the benefits of coconut oil if you only use it for topical application or injection. For instance, if you apply the coconut oil on your skin, you will only get the benefits for your skin. On the other hand, if you use it to cook, it can actually help you lose weight, but it will do very little when it comes to your skin health.

Lauric acid and Coconut Oil

This also applies to the essential coconut oil. This oil is different from the coconut oil that we eat. To be precise, the fatty acids available in these two oils are not the same. This is attributed to the fact that to get the essential coconut oil the coconut goes through a process we refer to the fractionation.

When the oil goes through the process, it loses one key ingredient. This is the lauric acid.

The lauric acid(1) is one of the key components of the dietary coconut oil that assist in the weight loss process. This acid also helps in lowering the cholesterol levels, which is also crucial for our well-being. Ingesting the coconut oil also helps in our digestion, supporting hormonal balance, brain health, as well as heart health. Although the essential coconut oil doesn’t offer us with these benefits, it has its unique benefits that you cannot get from the dietary coconut oil.

Uses and Benefits of the Essential Coconut Oil

As mentioned earlier, the difference between the coconut dietary and essential oil differ because of the applications and the ingredients available. Below are some of the reasons you should consider using the essential coconut oil.



You can get various therapeutic effects from inhaling essential coconut oil. Inhaling this oil will calm you down, allowing you to relax. Even if you do not live in tropical areas, you can get the feeling of Island life. Adding the essential coconut oil in your diffuser will help you relax.

The essential coconut oil has a sweet and creamy scent. Although it doesn’t offer you with the therapeutic benefits, this essential oil provides you with relaxation as well as invigoration through the power of scent. This oil provides you with an inviting and warm aroma, which is associated with the Island life.

Moreover, the use of this essential oil can also help in the stimulation of your brain activity. However, you can’t get these benefits from diffusing the coconut oil alone. Try bending it with other essential oils such as Ylang Ylang or lavender to get this benefit.

In Skin Care Products

Skin Benefits
Skin Benefits

The coconut fragrance oil is quite essential for the personal care product such as body lotions, oils, bath soaps, bath oils, shaving creams, sugar scrubs, as well as bath oils. It is also excellent when coupled with cocoa butter.

This allows you to make a cream that offers you with numerous benefits when it comes to your skin health. With this cream, your skin is rejuvenated for a smooth and beautiful look. You can also use this essential oil to blend it with other fruity or topical scents.

In Hair Care Products

Another use of the essential coconut oil is in the hair care products. If you are tired of the flat scent of your shampoo, why don’t you make your own unique shampoo at home that incorporates the coconut fragrance oil? Adding a few drops to your hair care product will bring the alluring scent of the tropical island all the time. Doing so will mean that heads will turn when you walk by!

In-Home Cleaning Products

Would you want your home to smell like a tropical paradise? If this is the case, you should consider using this fragrance oil for your home cleaning products. You can also pick home fragrance options that contain this oil. This may include products such as candles, incense, and potpourri.

Also, you can also try adding several drops to your cool mist humidifier. Doing this will help to distribute the invigorating scent throughout your bedroom, kitchen, living room, office or even your bathroom.

Brings You a Tropical Fragrance

Probably this is the reason why this essential oil has gained a lot of popularity. If you cannot get to Hawaii or other tropical destination, this essential oil can take you. As mentioned earlier you can add it to soaps, cosmetics, hair and skin products, as well as fragrance products in your home.

Note, the label organic coconut essential oil can be misleading. Remember, we stated that for the manufacturer to extract an essential oil, there must be a refining process. This refining process makes use of chemicals, so there is nothing like pure coconut fragrance oil.

However, on the bright side, you do not have to worry about using this essential oil as it is always in liquid form. Unlike the coconut oil that is in a semi-solid state at room temperature, this essential oil is always available in liquid. This makes it easy to add in liquid-based soaps, hair and skin products, or applying it in your diffuser.

CO2 Extracted Coconut Oil

Another benefit of the essential coconut oil is that you can get something that is more organic. The essential oil extracted using the carbon dioxide CO2 is much safer. Under this extraction process, the fresh white meat of the coconut is transformed into a liquid. Although CO2 is considered as a chemical, so is water. For this reason, you shouldn’t be afraid of all chemicals.

The Best Essential Oil Diffusers

Similar to other carrier oils, you cannot use this diffuser with any essential oil. Below are some of the essential oils that blend well with the coconut fragrance oil.

  • Banana
  • Almond
  • Lemon
  • Kiwi
  • Orange
  • Lime
  • Sandalwood
  • Pineapple
  • Vanilla

Where to Buy Coconut Essential Oil

We recommend purchasing the essential coconut oil extracted through the CO2 process. Many websites sell these products online. This allows you to get this product conveniently. Additionally, since there are many sellers offering this product online, it is easy to get a better deal than purchasing it in a local store.

Besides, there is a wide variety of these coconut essential oil formulations. You can select the variety that offers you with any of these benefits. These include energizing, anti-aging or improving your gut health.

Below are some recipes that can help you get the above health benefits. Mix these essential oils with your coconut fragrance oil

Coconut Essential Oil Anti-aging Recipe

You will need

  • 1 oz. Argan Oil
  • 4 drops Geranium essential oil
  • 3 to 4 drops Coconut essential oil
  • 2 drops Coffee essential oil
  • 4 drops Lavender essential oil
  • Directions

Put all these oils in a bottle and shake vigorously to mix them. Apply this mixture on a clean and dry skin at least two times a day.

Coconut Essential Oil Energizing Blend

You will need

  • 3 to 4 drops Cedar wood essential oil
  • One oz. Pomegranate essential oil
  • Four drops Frankincense essential oil
  • Four drops Coconut essential oil


Mix all these oils in a bottle. Massage your chest and back of your neck with this blend twice a day.

Coconut Essential Oil for Candida

Are you looking for an effective way to get rid of Candida? Combine these oils in a bottle and apply it to the affected areas. You will get relieve within a few weeks of application. Using the blend once a day can also help prevent re-infection.

What you need:

  • Four drops Manuka essential oil
  • 5-6 drops Coconut essential oil
  • Three drops Oregano essential oil


Mix the essential oil in a bottle and rub the blend on the affected areas.

Precautions for Using Coconut Fragrance Oils

Similar to using any other product, it is crucial to take precautions when using the coconut essential oil. Remember, as we mentioned, this product contains some synthetic components. For this reason, it is advisable to perform a patch skin test for allergies before using it all over the body.

To do this, apply the essential oil on a small area of your skin and then wait for some minutes. If you do not experience any side effects, you can go ahead and use the product. Additionally, since the product is not a hundred percent pure, you should never ingest it.

Coconut Essential Oil has a sweet and creamy scent and incredible health benefits.Click To Tweet


The essential coconut oil is an excellent choice because of its lovely aromatic benefits in soaps, personal skin, and hair care products, candles and perfumery. Although it is not a true essential oil, this oil will offer you with a relaxing scent of fresh coconuts. Additionally, this product is considered safe to use except to some individuals who are allergic. Best of luck!

Medical information provided is for information purposes only. Always get guidance about a medical condition from a health care professional.

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