Health Benefits of Herbs

Herb Remedies for Natural Pain Relief

pain reliefPain is a fairly common problem in the world. Most people have been known to seek out conventional treatments in their efforts to acquire relief.

The fact that most such conventional treatments cause harm on top of any relief they might promise should be a point of concern.

Natural Herbs that fight pain relief

Few conventional medicaments ever deliver the relief they promise; and even when they do, one must contend with the toxic elements they often bring to the table. It is for this reason that herbal treatments enjoy so much popularity.



Pain is typically caused by inflammation resulting from one of various sources; and a considerable portion of those most prominent herbs boast an intrinsic, anti-inflammatory property, this making them effective yet safe pain killers, some of those effective herbs that will contend against the ravages of pain including the following:

List of Herb Remedies for Natural Pain Relief:


Arnica has been bringing relief to pain wracked individuals since the 1500s; manifesting as a topical rub or an oil, arnica is most effective in treating pain resulting from muscle strain, broken bones and bruising. It might be a pretty flower but arnica is a powerful pain suppressant, even among those individuals suffering with arthritis.

Flaxseed Oil

The capabilities of flaxseed oil emanate from it rich content of fatty acids; flaxseed oil ensures that balance is maintained between Omega-3 and 6 fatty acids in the blood, this reducing the body’s inflammatory response. While typically utilized as a laxative, flaxseed oil has been known to bring relief among women suffering from breast pain.

Stinging Nettle

Stinging nettle is very effective in treating urinary and prostrate complications. However, its history as a pain reliever is even longer. The sharp hairs of the stinging nettle are, as would be expected, painful to touch. However, they have also been known to counter the body’s pain chemicals, especially whenever they are brought in contact with that portion of the body suffering from pain. Stinging nettle is often used as a compress to treat gout, arthritis and muscle or joint related pain.


Ginger not only treats nausea but inflammation as well. Initially used to treat rheumatism, ginger will work wonders against muscle pain and arthritis, the key to its abilities revolving around its various anti-inflammatory components. Ginger is safe for children to use.


Cayenne is typically used to spice up the flavor of certain dishes. It will also fight pain, especially for those individuals with cluster headaches and osteoarthritis. Cayenne can be found in muscle rubs and other commercial pain products.

White Willow Bark

The Native Americans have been known to use white willow bark to not only control swelling and fever but to reduce pain; in fact, the origins of aspirin can be traced back to studies initially performed on white willow bark and its pain relieving abilities. There is research to suggest that the use of white willow bark dates back as far as the fifth century BC.



Turmeric is an ingredient in curry. However, it is also a safe and potent anti-inflammatory agent. Capable of relieving pain as a result of arthritis, fibromyalgia and numerous other inflammatory ailments, turmeric is a more effective pain reliever than most other over-the-counter medicines. More than its pain relieving properties, turmeric is also an analgesic.


This fruit originates from a tree native to South Africa; and its bark is widely renowned for its medicinal properties. People have been using the bark of this tree to relieve pain for many years, this along with acacia’s ability to treat bacterial infections and control blood pressure. Some people have been known to blend acacia with skullcap, white willow and boswellia.


Capsaicin is derived from hot chili peppers; used topically the substance delivers results by depleting the compound in the body responsible for the sensation of pain. The effects of Capsaicin take a few days to kick in, though.


People have been using this Feverfew herb to treat headaches, toothaches and stomach-ache for centuries. Today, it is most commonly used to treat migraines and pain resulting from rheumatoid arthritis.

Despite the excitement they attract, one is encouraged to approach herbal remedies with caution; one simply cannot predict how they will react to one of the several hundred herbs often praised for their pain relieving capabilities. In some cases, one might consider consulting a doctor to ensure that they are not susceptible to any dangerous allergic reactions. 

Medical information provided is for information purposes only. Always get guidance about a medical condition from a health care professional.
  1. Jalu Sakti says

    Wow, I had no idea that there were so many herbs that cure common ailments! I had heard that ginger and flaxseed oil were good for one’s health, but I never knew that something like stinging nettle could help with urinary tract infections! I have been trying to find natural pain relief products that could help my grandmother with her knee pain. Maybe I’ll have to find products that have some of the herbs you listed, such as arnica, since it helps with muscle pain.

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