Publisher - Health Benefits of Herbs

Refined sugar is known to pose various health risks necessitating the need to use other natural sugar alternatives that are not only healthier but also safer instead. It is often very difficult to select the appropriate products as most of the low-calorie sweeteners found in the market are artificial. However, there are a few natural…

Welcome to our introduction to herbal infusions tisanes and teas. In this article you will learn the basis of how to uses herbs for medicinal purposes. Herbal teas are considered to be a favorite way of using beneficial herbs by various users. Even though medicinal teas may not generally be as strong as concentrated herbal remedies or tinctures,…

In this article you will learn "what are herbs" and just how versatile herbs are. People have been using herbs for thousands of years. They were used for preserving food, for medicinal purposes and even in religious ceremonies. Try to imagine food today without the use of herbs, how bland would that be. For the gardeners amongst you imagine…

The health benefits of Marshmallow herb whose botanical name is "Althea officinalis" is a wonder-working natural plant. The is known by other names including "Altea, Malvavisco, Herba Malvae, Ghasul, Mortification root" among others. The marshmallow herbs root is said to have been used as food and medicine for over 2,000 years. For…

In this article you will discover 5 of the most powerful herbs to help alleviate headaches. First we talk about the causes, to give you a better understanding of the mechanism that start headaches. Then you will learn what the best herbs for headaches are and how they can help you. The fifth herb on are list can be easily taken as an herbal tea and…

Firstly Adaptogen refers to a pharmacological concept, put simple it can reduce/resist sensitivity to stress. Adaptogenic herbs which can be referred to as 'adaptogens' are special substances that can enhance one's ability to resist, anxiety, stress, trauma and fatigue. According to Lazarev, who was a Russian pharmacologist, adaptogens are…

In this article, we will explain why and how herbal cigarettes can help you to stop smoking. Most smoking cessation methods are based on the use of substitutes, for example the use of nicotine gums/patches or electronic cigarettes. Which still deliver that nicotine boost. These alternatives to giving up smoking have one thing in common,…

Who Is Affected and What Causes Fibromyalgia?  It's estimated that fibromyalgia effects 5 million people in the USA alone. That of those effected between 80% and 90% are women. Scientists are uncertain of the causes of fibromyalgia but it's believed a number of factors can contribute including, traumatic events, Illness, some diseases and…