Health Benefits of Herbs

Soursop Tea Benefits [Natural Healer]

Soursop Tea Benefits

Today you will discover the reasons why you should consume Soursop Tea.

Soursop tea comes with an impressive list of health benefits. Also referred as pawpaw tea or Graviola tea, it is derived from soursop plant, which is scientifically known as the Annona muricata.

This plant is native to the tropical regions of America. While this tree has delicious fruits that weigh about five pounds, the tea can only be prepared using the leaves.


Recently, the fruits of this fruit have received a lot of attention because of its noticeable effects on cancerous cells in the body. However, the research is still going on to determine the efficacy and safety of their use.

Some of the health attributes that have led to the use of this tea include the preens of acetogenins, alkaloids, Vitamins, Calcium, Gentisic acid as well as Anonol.

Health Benefits of Soursop Tea

Table of Contents

As mentioned earlier, the soursop tea comes with a variety of benefits. Below are some of the benefits that you can get from this interesting tea.

Prevent Diabetes

One of the main benefits of the soursop tea is the ability to prevent diabetes(1). Some studies show that the tea has the ability to maintain and stabilize the blood sugar in a human body. Additionally, the soursop tea is known to offer efficacy against most diseases that lead to diabetes including high blood sugar and obesity.

Relieves Back Pain

Back Pain
Back Pain

If you are suffering from back pain, the soursop leaf tea may be your best remedy. The best thing about this tea is that it has minimal side effects. For this reason, instead of spending all your money while purchasing prescribed medication, which has several side effects, you can always depend on this natural healer.

If you would want to try out this natural remedy, add about 20grams of soursop leaves to five cups of boiling water. Allow it to be steep and drink about one 1-2 cups after every 2 hours until you finish all the five cups.

Keeps Uric Acid Away

We also have some studies that show that soursop tea can also protect some of the diseases that are caused by uric acid. These results show that drinking this tea regularly will prevent diseases like gout, which are primarily caused by uric acid. In fact, when you have gout or any other disease related to excess Uric acid in the body, doctors always recommend taking this tea.

If you would want to consume the soursop to cure gout and other diseases related to uric acid, boil about 20 grams of the soursop leaves in about two cups of water and allow it to simmer until you are left with one cup. Drink one cup at least two times a day, morning, and evening for the best results.

Eczema Treatment

Well, this is great news for people who suffer from Eczema. According to research, the soursop can also be used eczema treatment as well as other diseases related to eczema naturally. To treat these conditions naturally, you simply need to mash several leaves to come up with a smooth paste. After this, you simply need to rub these leaves in the affected area to relieve the discomfort and pain that is caused by this disease.

Rheumatics Treatment

As we grow old, our body is susceptible to disease diseases such as rheumatics. By consuming the soursop leaves, you can reduce the risk of developing this disease. You simply need to put several leaves of the soursop plant in boiling water and allow it to seep. Strain the solution and take about two cups every day.

Treating Hemorrhoids

As you probably know Hemorrhoids, the disease attacks the rectum. This is a serious disease as it causes the rectum to bleed and it is very painful. Fortunately, by taking about two cups of soursop tea every day, you can reduce the pain associated with these diseases. Thanks to the variety of minerals and ingredients found in this tea, it also helps to heal this condition faster. What’s more, by consuming this plant, you can also prevent this disease from occurring in the first place.

Prevents Bad Cholesterol

Most often, you will find health articles advocating for the reduction of cholesterol levels. In these articles, you will find some of the ways that can assist you in reducing these levels, as they are detrimental to your health.

We have some studies that suggest that by using the soursop tea, you can effectively reduce the level of the cholesterol.

These studies point that the leaves of soursop plant have active compounds that help in reducing the cholesterol levels in the body.

Treats Conditions That Affect the Liver

By consuming the soursop tea regularly, you will also boost the health of your liver. This is because it plays a major role in treating most of the liver ailments. It does so by boosting insulin hormone production by helping the beta cells, which are often found in the pancreases. Besides doing a great job in treating the liver ailments, drinking this tea also lowers the glucose levels.

Slows Down the Aging Proccess

As we stated in the beginning, there is an endless list of why you should consider taking the soursop leaves tea. Since they contain high levels of vitamin C, which is a crucial antioxidant, that fight free radicals it also acts as helpful anti-aging compounds.

The free radicals cause’s serious problems, especially to your skin and, are often associated with signs of aging such as fine lines wrinkles as well as heavy pigmentation. By counteracting these aging signs, you can have a younger and beautiful skin that makes you more confident.

Relieves Pain

Basing our argument on recent studies, researchers have found that the soursop leaves have analgesic properties which are very crucial in relieving pain either externally or internally. To apply it, you can use it internally by either chewing the leaves or applying them to open wounds. One of the best ways to get most is by boiling about 20 grams of soursop leaves and drinking a cup of this concoction in either the morning or evening.

Soursop Leaves for Sleep

Are you suffering from insomnia? Well, lack of quality sleep is caused by various factors including stress. By sleeping better, you will increase your productivity and combat excess stress, which may turn into depression. Since these leaves are great sources of aromatherapy, they will help you to relax your mind and get better sleep.

Keeps your Hair Healthy

Healthy Hair
Healthy Hair

Sometimes is it is not possible to maintain healthy hair especially if it is exposed to environmental pollutants as well as strong sunlight. When exposed to these conditions, various problems like dandruff, premature graying, split ends and hair loss can occur. Luckily, by consuming the soursop tea, you can hamper the growth of the parasite that may lead to these problems.

Soursop Leaves for Cancer

Cancer Cell
Cancer Cell

Cancer is a growing concern all over the world. With some studies suggesting that it can help in combating this killer disease, the popularity of this plant has grown exponentially. Because of its antioxidant properties, we have several studies that this plant can help in treating several forms of cancers including colon cancer, lung cancer, prostate cancer, as well as breast cancer.

Recently we have some studies suggesting that some of the active ingredients in these leave can fight cancerous cells a thousand times better than advanced chemotherapy. When considering the amount of money spent on chemotherapy, the soursop seems like it can fight cancer.

Laboratory studies show “graviola extracts” can kill liver and also breast cancer cells. However NO studies have been done on humans. Therefore you should be cautious in using soursop to fight cancer.

Prevents Indigestion

Featuring a good balance of minerals, vitamins, and anti-inflammatory properties, this herbal tea also acts prevents digestion problems. By so doing, this consumption of this tea regularly will help prevention of various conditions such as constipation, cramping, indigestion, cramping as well as bloating. Since the tea also has high levels of calcium, it also assists the body to intake more iron efficiently whereas the antimicrobial effect helps in bringing a balance in the microflora in the gut.

Soursop Leaf Tea for Weight Loss

Well, very many people are battling with the issue of being overweight. Since this tea contains high quantities of vitamin B, it helps to optimize metabolism. The increase of metabolism leads to processing of fats in the body, which aids in losing weight.

Promote Better Immune System

Additionally the soursop tea contains high levels of vitamin c, which stimulates white blood cells production. This also enables it to act as a potent antioxidant that fights free radicals at the same time reducing oxidative stress that may affect body tissues as well as other organs.

Consuming Soursop Tea

The short video below shows you how to make soursop leaves tea.

As you can see, there are more than enough reasons why you should consider consuming this herbal tea. Below are some of the tips that should help you in having the full benefits from this magical herb.

As mentioned, you can prepare herbal tea from soursop leaves to get a refreshing beverage. By consuming this drink regularly, you can defend yourself from the conditions mentioned above. Below is the procedure for preparing soursop tea.

Bring one cup of fresh water to a boil

-Add about 3-5 dry soursop leaves. Start by crushing them into little pieces so that they can steep well

-Allow them to settle for around 20-30 minutes before straining the tea

-Pour yourself a hot cup and enjoy. Note: to get rid of the bitter taste; you can add some honey or sugar.

Soursop Tea Side Effects

Any Side Effects? Well after mentioning all the benefits that come with consuming the soursop tea, we would want to look at some of the side effects that can arise from consuming the tea. As mentioned earlier, you should always consume the tea in moderation. Besides following our recommended dosage, it will also be wise to ask for direction whenever you would want to use this tea for medicinal purposes.

Neurotoxin Effect

According to recent studies, researchers found that the soursop contains some neurotoxins related to symptoms of Parkinson’s disease. Although this is not proven for certain, it is wise to consume the beverage in moderation and if you suffer from this disease, look for an alternative.

Digestive Problems

Since the tea contains remarkably high levels of antibacterial and antimicrobial effects, using the tea for a prolonged period may have an effect on the good bacteria in the gut. This may lead to imbalances in acidity, gastrointestinal problems, as well as poor digestion.

Drug Interactions

Individuals under sedatives, antidepressant, blood pressure medications, or any drugs that treat neurodegenerative disease should talk to a physician before using this tea.


Similar to other herbal teas, pregnant and breastfeeding mothers should always consult a doctor before consuming the tea.

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Well, we are sure that you know the benefits and side effects of consuming the soursop tea. By considering the above-mentioned conditions and taking the right dosage, you can get the full benefits from this herbal tea.

While most people only consider taking only the fruit from this plant, it is now clear that you can get similar or even better results by consuming the soursop leaves tea. What’s more, this plant grows naturally in most of America. If you do not get in your local area, you can purchase it online in powder form. Good luck!

Medical information provided is for information purposes only. Always get guidance about a medical condition from a health care professional.

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