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Health Benefits of Feverfew Herb
The Feverfew herb is the number one herb for treating migraines and headaches But unlike paracetamol it works before you get the migraine, keep reading to find how:
Feverfew whose scientific name is ‘Tanacetum Parthenium’ is a special herb that is commonly used in both traditional medicine and modern therapies, although it may occasionally be used as an ornamental flower.
The plant which is native to Eurasia but now enjoys a global presence is characterized by hardy flowers that are known to often spread to large areas of land quickly making the herb even more resilient.
Feverfew herb contains a variety of chemicals, oils, and tannins, which have special unique effects on the human body. Users of the herb can choose to administer it while dry and fresh or alternatively use its volatile oils for tinctures, skin washes and pill supplements. Below are the proven health benefits of the Feverfew herb.
Benefits of Feverfew for Migraine and Headaches
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This is often considered to be the oldest and most effective benefit of the herb. Feverfew has long demonstrated an impressive track record in treating chronic headaches and migraines. Its effectiveness may be as a result of the fact that unlike other medicines that treat the pain, feverfew herb is known to treat the cause of the headaches. Both the Harvard Medical School Health Letter1 and the British Medical Journal2 have acknowledged the benefits of feverfew for migraines giving it the much-needed credibility.
Various clinical tests have confirmed that the herbal remedy may reduce the severity and frequency of headaches while considering it to be even more effective than other nonsteroidal anti-inflammatories (NSAIDS) like aspirin. Feverfew works in treating migraines by preventing the release of prostaglandins and serotonin, which are the inflammatory substances believed to contribute to the onset of the condition.
It also prevents the platelet build-up in blood vessels and capillaries which cause headaches and tensions in the cardiovascular system. Feverfew should be taken regularly in order to receive maximum benefit and protection from migraines and chronic headaches.
Stress reduction and anxiety alleviation
Although the phenomenon behind this medical wonder has not been fully understood, feverfew has been known to significantly reduce stress levels and alleviate anxiety in a variety of users. This makes the herb highly appropriate for people suffering from chronic stress and depression as the increased presence of stress hormones in the body for long periods of time can prove to be quite dangerous.
Hunger in the body is often known to be induced by certain hormonal activities that the Feverfew herb has been linked to. As much as it has been a common thing to be advised against gaining too much weight, there are situations where one is required to eat more than they usually do. For instance, sick people are likely to lose interest in food which may deny them essential nutrients required for recovery.
The herb can boost one’s appetite, especially when he or she wants to gain weight, recover from an injury, surgery or illness. Increased appetite can help speed up the healing process and in weight gain efforts for the underweight or calorie deficient. Apart from increasing one’s appetite, Feverfew is also known to play an important role in improving digestion.
Pain and inflammation reduction
Feverfew is considered to be an analgesic substance due to its pain reduction properties. It has been used to alleviate body pain for thousands of years now. The painless and highly effective herb is often used to offer rapid and long-lasting relief to the injured and those who have undergone surgery.
Feverfew also contains volatile compounds with anti-inflammatory properties, making it effective in treating conditions like arthritis, chronic joint pain, and gout among other inflammatory infections. The chemicals found in the herb are thought to prevent body platelets from releasing inflammatory substances which are known to initiate and prolong inflammation. Feverfew can also relieve fever, relieve muscle tension and all forms of pain.
Managing respiratory problems
The herb’s soothing abilities do extend to the respiratory tract where it reduces any form of inflammation and irritation which may cause respiratory conditions like asthma, coughing or chronic bronchitis to worsen. Feverfew achieves this by allowing the respiratory tract to relax, soothing the detected respiratory conditions while improving the overall respiratory health.
Protecting the skin
This is one of the most recently discovered health benefits of using the herbal remedy. Research is ongoing on the full effects of Feverfew on the overall skin health, but the initial results are quite promising. Scientific findings indicate that Feverfew gradually improves the symptoms of dermatitis and other common forms of irritations when topically applied.
Managing the overall heart health
The heart is a very important organ of the body, making it essential to protect it against potential harm. High blood pressure is a major threat to human existence that can easily be managed using Feverfew. The herb has unique properties that can inhibit the production of certain prostaglandins in the body that are responsible for increasing blood pressure.
It may also reduce symptoms of hypertension protecting the overall heart health while lowering the chances of experiencing atherosclerosis, stroke and consequent heart attacks linked to the blockage of the cardiovascular system.
Reduction of menstrual discomfort
One of the popular uses of the herb is reducing discomfort during menstruation. For billions of women globally, menstruation can be a painful monthly experience that is characterized by excessive bleeding, cramps, hormonal swings, pain and bloating.
Feverfew can effectively eliminate cramps which occur when the uterine lining ends up producing too much prostaglandin that is responsible for causing the pain experienced by preventing the production of the hormones. The herb can also lower inflammation and induce a sense of calmness reducing anxiety and mood swings.
Benefits of Feverfew Tea
One of the best methods for taking Feverfew is by making an herbal infusion. Simple add 1 Tbsp of dried or fresh herbs to a cup and pour over boiling water and leave to steep for 30 minutes. You can then drink your medicinal tea, it as a bitter taste so you could perhaps add some lemon to take away the bitterness. This must be the ultimate migraine preventative medicine.
Precautions to take when using Feverfew:
Feverfew is closely related to the ragweed family, which is a common allergen hence, individuals allergic to plants in the family, should desist from using the herbal remedy. The herb may also cause mouth ulcers in certain people hence you should stop using the drug and seek medical advice if affected.
It is not recommended for pregnant women to use the herb, although it is known to have analgesic and soothing properties which might be helpful for the condition. The last and most important precautionary measure is to always consult a medical professional or trained herbalist before deciding to use Feverfew so that they can educate you on the same while advising you accordingly.
The Feverfew Herb is just one of many great HERBS FOR HEALTH available today…