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23 Amazing Black Seed Oil Benefits [Life Elixir]
Today you will discover 23 Amazing Black Seed Oil Benefits for your health.
Black Cumin seed oil, simply known as black seed oil or Black Coriander oil is harvested from Nigella sativa plant.
This plant is native to Asia and is hard to miss in most homes all over Asia. Although it has been used for many years in traditional medicine, modern research continues to unveil more and more ways that this oil can assist in improving our health.
The plant is from the buttercup family. It has small black seeds that are shaped like a crescent. With a long history dating back to many centuries, we have sources that indicate its use By Kings and Queens in Ancient Egypt.
Other historical accounts say that Cleopatra reportedly used it to maintain her beautiful skin and hair.
Black Seed Oil Benefits
Table of Contents
- 1 Black Seed Oil Benefits
- 1.1 Three Important Compounds In Black Seed Are:
- 1.2 1. Great for the heart
- 1.3 2. Relieves Sinus Infections
- 1.4 3. Counteracting Fungal Infections
- 1.5 4. Cancer Treatment
- 1.6 5. Promotes Your Skin Health
- 1.7 6. Boosting the Fertility
- 1.8 7. Treating Acne
- 1.9 8. Treats Carbuncles and Boils
- 1.10 9. Black Seed Oil Benefits for Hair
- 1.11 10. Helps with Anxiety and Depression
- 1.12 11. Cures Coughs and Asthma
- 1.13 12. Prevent High Blood Pressure
- 1.14 13. Treats Insomnia
- 1.15 14. Black Seed Oil for Diarrhea
- 1.16 15. Psoriasis Treatment
- 1.17 16. Eczema Treatment
- 1.18 17. Relieve Toothaches
- 1.19 18. Black Seed Oil Weight Loss
- 1.20 19. Diabetes Treatment and Prevention
- 1.21 20. Suppresses Bronchitis
- 1.22 21. Treating Opiate Addiction
- 1.23 22. Cures Prostrate Problems
- 1.24 23. Boosts the Growth of Bone Marrow
- 1.25 Black Seed Oil Side Effects
- 1.26 Conclusion
With over six hundred studies indicating the health benefits that come with the use of the black seed oil, it would not early to project active use of this oil in modern medicine. The oil boasts of active compounds including thymoquinone, crystalline nigellone, linoleic acid, palmitic acid, oleic acid, and copper, iron, phosphorous, calcium, and vitamins.
Three Important Compounds In Black Seed Are:
Thymoquinone – Natural drug found in black seed with a range of medical properties. It has a long history being first research in the 1960s. It’s known for having anti-inflammatory, anti-cancer and antioxidant properties. It also help with free radical damage(1).
Thymohydroquinone – natural acetylcholinesterase (AChE) inhibitor. Without going though the science of what AChE does. Instead lets look what it does medicinally. Acetylcholinesterase inhibitors are used medically to treat a number of conditions. These include:
- Alzheimer’s disease
- Postural Tachycardia Syndrome
- Neurodegenerative conditions
- Parkinson’s disease
Thymol – is a ingredient in Thyme essential oil. It’s also a natural monoterpene.
Medicinal useful as a virucides to treat TB and many viruses. It can also be used as a multi-purpose disinfectant. Commercially used in food flavorings, mouthwashes and even perfumes.
Now for the health benefits of these amazing seeds. While there is still some research needed to give conclusive results when it comes to its effectiveness and safety in treating various conditions, we have listed some of the benefits that we can get from the black seed oil. To give you an idea of how powerful black seeds are, it’s had 600+ scientific research papers published on the benefits of these seeds.
1. Great for the heart
A number of conditions cause heart problems, but all these problems stem from one common denominator, lack of essential nutrients that help maintain a healthy heart.
The black seed oil contains rich and unsaturated fats that help in reinforcing the blood vessel wall elasticity. This prevents the formation of blood clots and arterial pressure.
The nutrients found in this oil also help in regulating blood sugar and lowering cholesterol.
2. Relieves Sinus Infections
Today almost everyone in the world has ever developed sinus infection or allergies. This infection develops when we have a weak immune system. By using the black seed oil, it can help in bringing the much needed relief. Besides offering fast relieve, using black seed oil helps in strengthening the immune system preventing the reoccurrence of these infections. Thanks to its strong anti-inflammatory and antibacterial compounds, this product works fast to treat infections effectively.
3. Counteracting Fungal Infections
These infections normally develop when bacteria grow on the surface of the skin. This results in a number of rashes and diseases. According to research, mold and fungus cannot live together with the compounds in the black seed oil. With this, results scientist concluded that the black seed oil is an effective natural remedy to counteract the fungal infections.
4. Cancer Treatment
Cancer is a killer disease that results when there is DNA mutation that makes the cells multiplies too fast for the immune system to catch up. Thanks to the availability of the anti-inflammation, thymohydroquinone and thymoquinone properties in the black seed make it an effective cancer treatment(2).
Because of these properties, the black seed oil has shown positive results when it comes to prevention of various cancers. Besides, it contains powerful antioxidants that counteract the free radicals, which contributes to the development of tumors. Because of the rich sources of nutrients and vitamins, the oil also works by strengthening white blood cells, which in turns boost your immune system.
5. Promotes Your Skin Health
By using the black seed oil, you will get a smoother and younger looking skin. This oil contains all the essential vitamins, fatty acids, amino acids, and antioxidants making it an excellent skin moisturizer. By using it on a regular base, you will also benefit from its anti-aging properties that help counteract the fine lines and wrinkles.
6. Boosting the Fertility
Infertility is a major concern with millions of couple trying to conceive in vain. While it is caused by numerous factors, studies show that by using the black seed oil, there is a significant improvement of fertility in both men and women.
The seeds have been used for many centuries to help in improvement of reproductive health. Today’s studies have supported its use and termed it as one of the best natural remedies for boosting fertility.
Also, the black seeds have also been known to help in increasing the sex drive as well as acting as a natural aphrodisiac. The potent anti-inflammatory compounds play a major role in circulating oxygen and blood to the sex organs.
7. Treating Acne
Acne results when there is direct inflammation of the skin causing a breakout. Thanks to it’s potent anti-inflammatory and regenerative properties; black seeds help in clearing the breakout giving your skin a smooth and natural glow. With a history dating back thousands of years back, Kings and Queens have used this product in maintaining beautiful skin and treating most common ailments of the skin.
8. Treats Carbuncles and Boils
Boils cause extreme amount of pain. Whether you are suffering from a single boil or a cluster of boils, using the black seed oil will offer you with quick relief. Generally, bacteria cause boils. As mentioned earlier, the black seed oil contains strong antibacterial properties making it perfect for treating the boils. It is recommended to use this oil when treating a boil, which is no more than a half inch. For larger boil, you should seek medical attention.
9. Black Seed Oil Benefits for Hair
From hair dryness to hair thinning there is numerous reason responsible for hair loss. Ironically, most of the hair care products on the market cause more harm than good. This product makes use of the harsh chemical that may give a solution for a few days, but the long-term application worsens the condition.
Instead of using this expensive product, going for the black seed oil, which is a hundred percent natural, may help you in having fuller and long hair. Combining its antioxidant properties with fatty acids will boost the production of hair follicles as well as strengthening the hair. Additionally, the black seed oil is also an effective remedy for premature gray hair.
10. Helps with Anxiety and Depression
We have various studies that indicate that individuals who take the black seed oil regularly are less depressed and naturally happy. The studies also suggest that the oil works by calming the brain minimizing the anxiety. This makes it a crucial natural remedy when it comes to the fight of depression and anxiety.
11. Cures Coughs and Asthma
Inflammation of the bronchial tubes, it leads to the inconvenience that leads to gasping for air. Because of its anti-inflammation, it normalizes the bronchial tubes, which in turns helps you to breathe normally. Additionally, the black seed oil helps in strengthening the immune system. By so doing your body will do a better job when it comes to fighting the infections. This makes it a great natural remedy for curing asthma and coughs.
12. Prevent High Blood Pressure
One of the most common uses of the black seed oil is in reducing the high blood pressure. While it is not regarded as an official treatment, studies indicate that use of this oil resulted in a significant drop in their blood pressure levels. These studies have led to various researches being conducted on its effectiveness and safety when it comes to treating hypertension.
13. Treats Insomnia
If you have, trouble when sleeping, you could be suffering from anxiety or stress. Lack of enough sleep makes your body overly tired, and this may affect your productivity. Using the black seed oil will help your body and mind to relax for better sleep. The availability of positive feedback from many patients who have suffered from insomnia is proof enough to show its effectiveness in dealing with the condition.
14. Black Seed Oil for Diarrhea
Did you know that most diarrheas are caused by viral infections? Thanks to the anti-inflammatory properties that come with black seed oil, it makes a great natural remedy for this condition. This oil works by balancing the digestion in the gut ensuring normal digestion without stomach upsets that may lead to diarrhea or constipation. If you have diarrhea, adding about two spoons of black seed oil in yogurt will give you the relief you need.
15. Psoriasis Treatment
The main cause of psoriasis is Inflammation. This unpleasant condition affects the skin of millions all over the world. Several studies concluded that the black seed has some anti-psoriasis properties that allow it to deal with this condition finally. Instead of going for the expensive treatments available today, you can get better-looking skin and eradicate Psoriasis completely by using this natural remedy.
16. Eczema Treatment
Eczema causes unbearable pain. For this reason, it is important to look for an effective remedy that brings relieve within the shortest time possible. As mentioned most of the skin condition is caused by inflammation.
This results in painful red rashes that may cause swelling of the entire body. Using black seed oil is a natural remedy to deal with this condition. You simply need to apply on the affected area for immediate relief.
17. Relieve Toothaches
A toothache does not only mean spending sleepless night but may affect your productivity. The good news is that by using black seed oil, you can sleep peacefully awaiting doctor’s diagnosis. The oil will relieve both soreness and pain.
Additionally, since the oil contains potent anti-bacterial properties, it counteracts the bacteria, which causes the pain from the first instance. To get relieved from a toothache you simply need to rub the oil on gums for about 20 seconds and allow the antioxidant to do the work.
18. Black Seed Oil Weight Loss
The effects of black seed oil in reducing weight comes from its blood sugar lowering properties. Besides being a known natural antioxidant; this oil will also assist in speeding up the metabolism at the same time lowering your appetite. This will help in cutting the excess fat in the body while preventing adding more than needed fat.
19. Diabetes Treatment and Prevention
As the adage goes, prevention is better than cure. By regulating the blood sugar, this product will help in keeping diabetes at bay. Studies also indicate that the oil helps in boosting the production of insulin, which is great for regulating the blood sugar levels.
20. Suppresses Bronchitis
Although the black seed oil is great for treating various respiratory conditions, it has shown way better results when it comes to bronchitis treatment. This is attributed again to its powerful anti-inflammatory properties. To suppress bronchitis, you simply need to consume about 1-2 teaspoons daily.
21. Treating Opiate Addiction
Opium is one of the most addictive drugs available today. Similar to other drug use effects, there reaches a point when the addition becomes a matter of life and death. Using black oil seed helps to treat opiate addition where the drug users urge to take drugs reduces significantly. That’s not all; this oil also helps in treating acute opiate withdrawal symptoms.
22. Cures Prostrate Problems
Prostrate health is a major concern for many people all over the world. It is even trickier when finding ways to improve the health of prostate. However, by using this oil can benefit from its natural healing properties. This oil has been used for many years in regulation and promoting prostate health with the recent studies showing that it could play a central role in prostate cancer treatment.
23. Boosts the Growth of Bone Marrow
According to recent research use of the black seed, extract had positive effects on increasing the growth of the bone marrow by an astounding 150 percent. We also have some studies indicating that the oil also helps to inhibit tumor growth by at least fifty percent.
Black Seed Oil Side Effects
As with any herbal supplement or medications in general there’s a small chance of developing side effects. However, Black Seed Oil is a natural herb and is safe in most cases. Below I list the reported side effects of these seeds.
When pregnant you should always be extra careful when taking any kind of herbal remedy. The reason to be careful with these seeds is it’s believed to affect the muscle contractions of the uterus. Hence, if pregnant do not take.
Black seed can cause “contact dermatitis”. This is a allergic reaction to black seed and can have symptoms such as a rash and itching. In the worst cases you could have pain and blistering in the affected area (4)
Allergic reactions are possible with any herbal supplement when ingested. The most common symptoms of allergic reactions are: dizziness, nausea, difficulty breathing, hives and abdominal cramping.
If you are taking anti-hypertensive or diuretic medications then you should not take black seed. The reason for this is that these seeds can lower your blood pressure. Some of the symptoms of lower blood pressure can include: nausea, dizziness, shallow breathing. Also, if your blood pressure falls below a certain point it could be life threateningDiscover Amazing Black Seed Oil The Life ElixirClick To Tweet
Black seed oil is a great natural remedy that helps in treating various diseases and condition. With its use dating back to thousands of years back, its ability to support healthy individuals naturally are obvious. Moreover, this is a natural remedy, so you don’t have to worry about your safety while using it.
However, when it comes to its use, you need to use your common sense. Consuming the whole jar at once will not give you all the benefit. In fact, this can be dangerous for your health. Since it contains rich sources of vitamins and antioxidants, be sure to follow the recommended dosage. Best of luck!