Cilantro Tea Benefits – The Detox Tea

Today you will discover some interesting Cilantro tea benefits for your health and learn why is cilantro good for you.

From improving your skin to detoxing your body, this herbal tea is bursting with health benefits.

Coriander and Cilantro are two distinct names that are used mostly in the United States.

To describe two completely different parts of the “Coriandrum sativum” herbal plant. Cilantro is the name used to describe the plant’s green, citrus-flavored leaves and stems. While Coriander is used to refer to the herb’s light brown seeds.

The annual aromatic herb (Coriandrum sativum) belongs to the apiaceous plant family. Along with other popular plants like carrot, cumin, parsley, celery, and parsnip.

Cilantro herbal tea is rich in various essential nutrients and compounds.

These include:

• Vitamins A, C, E & K,
• Dietary fiber,
• Magnesium,
• Potassium,
• Iron,
• Zinc,
• Flavonoids (epigenin, quercetin, kaempferol, and rhamnetin)
• Phytonutrients.

Which all provide the herbal infusion with its unique medicinal properties.

7 Health Benefits of Cilantro Tea

Below are the common medicinal benefits of cilantro tea:

1. Improving the Skin

Cilantro herbal tea can improve the skin and address various skin disorders. Including dermatitis, eczema, vitiligo, smallpox, psoriasis, dryness, skin irritations, and any skin related fungal infections. This is thanks to the herbal remedy’s unique detoxifying, anti-fungal, antioxidant, antiseptic and disinfectant properties.

According to multiple scientific findings, the vitamin C compound found in Cilantro tea. Has the ability to soothe and cure smallpox while also alleviating the pain that is usually associated with the skin disorder(¹).

Vitamin C is also a potent antioxidant that works effectively to fight and eliminate the potentially harmful free radicals. That are in the body. This, in turn, prevents the common signs of aging (pigmentation, wrinkles, and sagging skin).

Cilantro can also be topically applied directly to the skin to absorb any excess oil that is on the user’s face. The natural herbal remedy also contains various essential nutrients and vitamins. That have been shown to combat hair loss. While also promoting new hair growth.

2. Managing Diabetes

This popular herbal infusion can be taken to manage and even treat diabetes mellitus. Cilantro tea has the ability to stimulate the pancreas. Hence, forcing the major body organ to produce even more insulin. This then actively increases the blood’s insulin levels. While also facilitating the easy absorption of glucose (sugar) from the blood.

According to a 2012 scientific study that was published in the “Journal of Food Science,”. The regular consumption of Cilantro herbal tea can result in a significant reduction in blood glucose levels.

Apart from that, the study also revealed that the potent natural herbal remedy. Has the ability to reduce the body’s cholesterol levels, especially low-density lipoprotein (bad) cholesterol. Cilantro tea can also stabilise blood sugar levels due to its low sodium and high potassium ration.

3. Addressing Multiple Digestive Issues

Cilantro tea is mostly taken to boost overall digestive system health. This is thanks to the herbal infusion’s unique ability to facilitate the increased production of digestive juices and enzymes. That are required both in peristaltic motion and digestion. The potent remedy can also be taken to address multiple digestive system problems.

These include:

• Indigestion,
• Diarrhea,
• Bloating,
• Stomach cramps,
• Heartburn,
• Nausea
• Food poisoning.

Cilantro tea has a unique cooling property. That can prevent the heartburn that is usually experienced after consuming spicy meals. The herbal infusion also contains potent natural antibacterial compounds. That usually work to protect the body against common water and foodborne diseases. Including cholera, food poisoning, salmonella, and dysentery.

The leaves of the Coriandrum sativum plant are very rich in dietary fiber and roughage. Which are essential for preventing and even relieving common gastrointestinal problems.

4. Preventing Cardiovascular Problems

According to credible scientific studies. The ascorbic (vitamin C), oleic, linoleic, stearic and palmitic acids found in Cilantro herbal tea. Can reduce the body’s cholesterol levels.

These natural acids have also been discovered to actively reduce LDL (bad) cholesterol deposition. Particularly along the inner vein and arterial walls.

This deposition if not prevented on time can result in serious cardiovascular problems. Like stroke, heart attack, and atherosclerosis. Cilantro tea contains potent phytonutrients and antioxidants. That can increase HDL (good) cholesterol levels.

According to the “American Heart Association(²),” Cilantro has a low sodium and high potassium ratio. The herb can then be used to control blood pressure as it works to lessen the effects of sodium in the body.

5. Cilantro Tea Detox

Detoxification according to an animal study published in the 2001 “Journal of Ethnopharmacology,”. Cilantro tea is a super effective “Chelation agent (heavy metal detoxifier).” Heavy metals like mercury, lead, aluminum, cadmium, and arsenic. When present in our bodies can lead to infertility, neurological disorders, hormonal imbalances, and heart disease disorders.

All this can be easily avoided simply by consuming Cilantro herbal tea. Which has been shown to easily bind the toxic heavy metals together. Loosen them from the body’s tissues and then proceed to eliminate them from the body.

6. Alleviating Anxiety

Cilantro tea is a mild laxative that can be taken to calm the nerves and effectively reduce the harmful effects of stress on the body. The muscle relaxing herbal infusion has been shown to produce potent anti-anxiety effects. That are almost similar to those of Valium (diazepam). Which is a popular anti-anxiety prescription drug.

Diazepam has been known to cause various side effects. Thus, making Cilantro tea to be the best natural treatment option for anxiety. Apart from alleviating anxiety. Cilantro can also be taken to improve memory, calm the central nervous system and prevent common neurological disorders.

The herbal remedy has also been scientifically proven to improve the quality of sleep. This is due to its unique ability to reduce both anxiety and stress.

7. Preventing Oxidation

The herbal remedy has potent antioxidant compounds. That can be used to protect the body’s cells from the oxidative stress. That is usually caused by the potentially harmful free radicals that are in the body. Through this, Cilantro herbal tea, then effectively delays the aging process.

While also preventing the user from developing common degenerative diseases like:

• Diabetes,
• Alzheimer’s disease,
• Heart disease,
• Cancer,
• Muscular Degeneration,

Kaempferol{³) is a super-effective antioxidant compound found in Cilantro. That works to prevent DNA, cell and lipid oxidative damage. Cilantro can also be added to other foods to prevent them from spoiling.

How to Make Cilantro Tea

Simply pour hot not boiling water into a cup of fresh or dried cilantro. If using fresh cilantro then tear or chop the leaves first to release the favours. Leave for 10 minutes and enjoy your health benefits. With this citrus tasting fresh herbal tea.

CONCLUSION

Cilantro tea is considered a potent natural herbal remedy that is safe for human consumption. Cilantro tea side effects. Pregnant women are, however, discouraged from taking the potent herb has it may cause miscarriage. Women who are trying to become pregnant should not use this potent infusion has it may lower their chances of conception.

The herbal remedy can also cause allergic reactions and increase sunlight sensitivity. Hence; should be avoided by people who are allergic to caraway, aniseed, and fennel.