In this article I will explain what causes cellulite before then showing you the best essential oils for cellulite and how to use them. You will learn how to eliminate cellulite naturally.
Cellulite, which is also known by the scientific term “adiposis edematosa” is a common disorder affecting over 85% of women in the world today. This disorder, which may also occur in men, is basically a collection of heavy, saturated fat, water and potentially harmful toxins (wastes). That lie trapped beneath the human skin.
Cellulite can occur in the stomach, thighs, buttocks and legs. The condition, which is often characterised by a dimpled, puckered appearance, can be caused by various factors.
The common ones include hormonal changes, poor blood circulation, excessive water retention, an ineffective lymphatic system, stress, chronic low-level inflammation, toxicity, allergies and hereditary predisposition. If left untreated for a long time, these conditions can end up causing other serious problems in the body.
Cellulite tends to worsen with age. That is probably why most self-conscious people try to look for various ways to remedy their condition.
There are cellulite treatment options including painful, costly surgical procedures. Being currently offered in the market today.
8 Best Essential Oils for Cellulite
Table of Contents
This informative guide is, however, going to introduce you to the leading essential oils for cellulite. That you can use to naturally slow down and even minimize. The occurrence and appearance of cellulite.
1. Rosemary Essential Oil
Rosemary oil is a super-effective natural herbal remedy that can be used to get rid of cellulite, especially the one that occurs on the legs. When gently massaged on the affected area. Rosemary essential oil has the ability to increase blood circulation. Which in turn ends up dissolving the fat deposits that are present in that particular area.
The oil can also be used to unblock the lymphatic system (a clogged lymphatic system usually worsens the condition). Thus, improving blood circulation. Rosemary oil can also be used to tone and firm the skin. Hence, reducing the swelling and puffiness that is usually associated with cellulite.
2. Geranium Essential Oil
Geranium essential oil, which has a lovely scent that is very similar to that of roses is a great oil. That can be used to combat cellulite. This is thanks to its potent hemostatic, antiseptic, diuretic, astringent and toning properties. This amazing oil actively works to alleviate any hormone imbalance issues. Thus, preventing the skin from lumping or curdling up.
According to credible scientific studies. Geranium oil contains powerful diuretic properties that can be used to increase blood flow and circulation. Through this, the oil, which is mostly used in popular anti-cellulite pharmaceutical creams. Also ends up facilitating the easy removal of toxins from the body.
Apart from being used to get rid of cellulite. Geranium essential oil can also be applied to moisturize the skin and even improve its texture.
3. Clary Sage Essential Oil
Clary Sage oil can be quite effective in treating cellulite, especially when used with a body brush. The oil has the ability to reduce stress through promoting relaxation. According to recent scientific findings. Sage essential oil is quite effective in getting rid of cellulite deposits. This then ends up increasing overall blood circulation.
Niacin(1) and Caffeic acid(2) are the two main compounds found in sage essential oil. They work together to inhibit cellulite deposition. While also carbolizing the available fat cells. Sage oil can either be directly massaged on the skin or added to a water bath to alleviate cellulite.
4. Juniper Essential Oil
Juniper is an essential oil that is best known for its amazing cleansing and detoxifying properties. One of the major causes of cellulite is the buildup of toxins. Hence, the oil can be used to prevent and even get rid of the disorder. The oil contains potent diuretic properties. That have been shown to actively reduce water retention, which is also a major cause of cellulite.
Juniper oil has been scientifically proven to contain zinc, potassium, and calcium all which are essential minerals. That are found in most cellulite elimination pharmaceutical creams. The oil can also be massaged directly on the skin to tone and tighten it. Thus; providing it with a firm appearance.
5. Grapefruit Essential Oil for Cellulite
This is one of the best essential oil for cellulite reduction. Grapefruit is a sassy essential oil that can be used as a potent toning astringent. The astringent works to improve overall lymphatic system functions. While also stimulating both the gallbladder and liver. Through this, Juniper essential oil then works to increase circulation. While also facilitating the easy removal of potentially harmful toxins from the body.
According to various scientific findings. Grapefruit oil contains bromelain. Which is a potent anti-inflammatory enzyme with a unique ability to break down cellulite. The enzyme can also be used to reduce swelling and fluid retention in the process. Aescin(3) a major compound in Grapefruit oil and also in horse chestnut. It has been scientifically proven to reduce cellulite fat.
Through minimising the average pore size of the affected cells and even healing any damaged capillaries.
6. Cypress Essential Oil
Cypress essential oil when applied topically has the ability to boost blood circulation. This then ends up facilitating the easy removal of toxins and wastes from the body. While also balancing the body’s fluid levels.
The oil can be used to actively improve the appearance of cellulite. Through reducing the size and number of fat cells and also affecting how the body metabolises the excess fat.
7. Fennel Essential Oil
Fennel oil contains potent diuretic properties that are quite beneficial towards eliminating cellulite. These properties not only minimize water retention. But can also speed up the body’s natural toxin removal mechanism. Fennel oil has been scientifically proven to effectively break down. The fatty deposits that usually accompany cellulite.
This essential oil is a powerful detoxifier that removes toxins. Through cleansing the intestines or pulling them towards the skin for excretion purposes. Fennel oil though effective on its own can also be blended with other potent essential oils. As a example, Rosemary to improve its effectiveness.
8. Citrus Essential Oil
Citrus oil is very rich in vitamin C which has been shown to promote collagen buildup. Through this, the essential oil actively strengthens the skin’s connective tissue. To prevent it from being overwhelmed by the weight of the fatty cellulite cells. Citrus oil also has the ability to improve blood circulation.
[pullquote align=”normal”]You can thus mix your citrus essential oil together with honey to effectively get rid of cellulite. [/pullquote]
This then helps to firm and tighten the skin. While also reducing overall lymph fluid retention. Honey is an awesome curator with the ability suck to the fat that is within the skin’s cells. While also retaining the moisture found in the cells.
All the top 8 essential oils for cellulite provided in this article can be used to get rid of the embarrassing condition. It is, however, very important to note that essential oils are very potent in nature. Hence, must always be diluted with a carrier oil before being directly applied on the skin.
Most essential oils should not be taken internally due to their toxic nature. Unless, under the direct supervision of a health practitioner or licensed herbalist.
The essential oils provided in this comprehensive guide are not magical quick fixes. It requires patience, consistency, and commitment for them to work. If your new to essential oils then see our essential oils guide.