Discover Herbal Remedies, Herbal Teas and Essential Oils To Improve Your Health!
Essential Oils for Arthritis Pain
Discover the best essential oils for arthritis pain. Rheumatoid arthritis patients use various treatment options.
That help them to reduce the inflammation, alleviate pain and to reduce stiffness.
Besides medication, exercise, diet and therapy, essential oils are also effective in treating arthritis.
Although the essential oil will not stop or slow the disease progression, they will play a significant role in reducing the pain.
They are used as holistic or natural treatment strategy together with the prescribed rheumatoid arthritis medications. The essential oils for rheumatoid arthritis are derived from oils of certain natural herbs, fruits, flowers and other plants.
9 Essential Oils and Natural Remedies for Arthritis
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These oils emit a strong, soothing fragrance while other comes with a spicy or strong sweet taste. These oils are rich in different minerals and nutrients that help to sooth the arthritis inflammation and pain. Here are some of the best essential oils for rheumatoid arthritis.
Peppermint is one of the most useful essentials oils that has many health benefits including its ability to help in reducing arthritis pain and inflammation. These essential oils usually contain limonene and menthol that are used for healing.
Peppermint also contains natural analgesic, anti-inflammatory and anesthetic properties that help to alleviate joint pain and stiffness. You can simply add this ingredient to water or brew to make herbal tea.
Turmeric and Ginger Tea
Ginger and turmeric are both anti-inflammatories that are effective in reducing inflation associated with rheumatoid arthritis. The turmeric contains an active ingredient referred as Curcumin that is a very powerful antioxidant. The turmeric also has active ingredients that lower the levels of the enzymes that are responsible for causing inflammation.
You can either take these herbs in capsule form or make a spicy tea take every morning.
The procedure of making the tea; You will need two cups of water, half teaspoon ground turmeric, half teaspoon ground ginger and honey to taste. To prepare the tea, bring the water to a boil and add the two ingredients. Reduce the heat and let it stay for about ten minutes. Stain and add some honey to taste and enjoy.
Epsom Salt Soak
Epsom salt contains natural magnesium sulfate that is very useful in helping the patient to get pain relief. This ingredient is a great home remedy to relief joint pain that results from arthritis. Here is a procedure to make a homemade remedy for arthritis using Epsom salt soak.
You will need a half cup of Epsom salt, warm water, and a large bowl. Fill the bowl with warm water and add a half spoon of Epsom salt. Stir the solution until all the salt has dissolved. Submerge the sore joints in the liquid for at least fifteen minutes.
Dandelion leaves contain high contents of vitamin A and C. These leaves can also help in repair of body tissues as well as clearing the toxins out of the blood.
Some recent studies also suggest that the leaves have anti-inflammatory properties as they contain the linoleic acids in them.
Linoleic acid is an excellent fatty acid that is responsible for producing prostaglandin(1), which helps in regulating immune responses and suppressing inflammation. You can either enjoy the Dandelion leaves as a salad or use them to brew tea.
To prepare this homemade remedy you will need at least three teaspoons of fresh dandelion leaves, a cup of boiling water and a dash of olive oil when making a salad. The procedure of making the remedy is simple.
To make the salad, take the fresh dandelion leaves and toss them in another recipe or simply eat them with a bit of extra virgin oil. To brew tea, place the fresh leaves in a cup of boiling water, strain and add honey to taste.
Recent studies show that certain varieties of Boswellia also referred as the Frankincense are effective in treating rheumatoid arthritis. These studies show that Frankincense oil can inhibit the production of the molecules that are responsible for arthritis inflammation.
This is also useful in preventing the breakdown of the cartilage tissue. Reduction of the cartilage tissue have shown significant reduction of inflammation, making it a great treatment option for painful conditions that affects joints, muscles, and tendons.
Myrrh is other best essential oils for rheumatoid arthritis as it has anti-rheumatic properties that are useful in treating the arthritis symptoms. This ingredient is derived from tree resin. It has been used for many years in treating many health problems.
In rheumatoid arthritis treatment, it is useful as it has natural analgesic property making it effective in reducing joint pain and stiffness.
Orange has essential oils that have anti-inflammatory properties. The citrus fruit also has natural antioxidants that are crucial dietary components for rheumatoid arthritis patients. The European journal of medical research published in 2009, reported(2) .
That Orange has high antioxidants that are great in reduction general pain and is useful particularly in relieving arthritis pain and inflammation.
Whenever you have arthritic pain, try diluting few drops of orange essential oils with a teaspoon of almond or avocado oil then rub it on the area you are experiencing pain.
Blackstrap Molasses Drink
This drink contains high minerals contents of potassium, magnesium, and calcium, which are great in treating arthritis. The blackstrap molasses is what remains after boiling the sugar syrup.
When you take the drink as a dietary supplement, it can help you to relieve the symptoms of arthritis and joint pain as it comes with vital ingredients that regulate the nerve and muscle functions as well as strengthening the bones.
Here is what you will need when making the homemade remedy, a cup of warm water and a tablespoon of blackstrap molasses. To make the drink, you need to heat the cup of the water until it becomes warm, not hot. Stir one tablespoon of the blackstrap molasses and drink once daily.
This essential oil has some benefits especially when it comes to treatment of the muscle and joint pain. When applying the oil, ensure it is warm and then apply to the affected area, you should then cover the area with plastic wrap for better results.
Although the eucalyptus oil can be used to treat rheumatoid arthritis throughout the year, most studies show that it works best in winter seasons.Easy your PAIN with Essential Oils and Natural Remedies for ArthritisClick To Tweet
These homemade remedies for rheumatoid arthritis pain are simple to make and can be used by anyone regardless of their age. They are also very effective when you combine several of them to make a plain mixture.
This is because some of the essential oils have more analgesic properties while others have more anti-inflammatory properties. When combined they work to alleviate pain while reducing the inflammation levels.