Goldenseal is among the top five best-selling natural herbs in the United States and for a good reason. It has so many proven health benefits.
It’s a perennial plant that belongs to the “Ranunculaceae” or buttercup family. The herb’s botanical name is “Hydrastis Canadensis“.
Goldenseal is also known by other various popular names. These include: jaundice root, Turmeric root, Orangeroot, Yellow Puccoon, and ground Raspberry.
The herbal plant’s roots and underground stems (rhizomes) are the sources of its amazing medicinal properties.
Goldenseal Health Benefits
Table of Contents
These plant parts have been shown to contain vitamins A, C, B & E. Also essential minerals like calcium, manganese, potassium, zinc, and iron.
As well as hydrastine and berberine (the main isoquinoline alkaloids) among other amazing compounds.
Goldenseal is native to southeastern Canada and the northeastern parts of the US.
The potent herb. Which is characterized by its distinct disagreeable odor and acrid, bitter taste. Almost became extinct at one point in time. However now it’s one of the most popular herbs in the U.S
Below are the main scientifically proven Goldenseal benefits:
Addressing Multiple Digestive Issues
Goldenseal can be taken to address various common digestive issues including:
- ulcerative colitis
The potent herbal remedy’s bitter properties have been shown to not only ease the effects of indigestion but also improve the overall health of the human digestive system.
According to reliable scientific findings, Goldenseal has the ability to inhibit H. pylori(1) development. H. pylori is a type of harmful bacteria that is known to cause stomach cancer, gastritis and ulcers.
The natural herb can be taken to alleviate constipation and bloating, thanks to its unique mild laxative properties. According to a scientific study that was published in the “Global Advances in Health and Medicine” journal.
The berberine compound(2) found in Goldenseal can be used to treat the symptoms of SIBO (small intestine bacterial overgrowth). This happens just as well as the readily available prescription drugs.
Maintaining Proper Cardiovascular Health
Scientific studies indicate that berberine (a major alkaloid compound found in the herb). Can be used to treat both
heart failure and arrhythmias.
This alone makes Goldenseal a potent herbal remedy that can be used to maintain proper heart function. Hence can treat chronic congestive heart failure (CHF).
According to a scientific study that was carried out in the year 2006. The popular herb can be taken to naturally lower LDL (bad) cholesterol levels(3). While also reducing overall plasma cholesterol.
You can take the herbal remedy to help prevent coronary heart disease. This is thanks to its ability to facilitate weight loss and maintain proper blood sugar levels.
Berberine has been scientifically proven to stimulate the release of NO (nitric oxide). Through this, the alkaloid successfully offers protection against arteriosclerosis.
It also relaxes the arteries, reduces blood pressure and increases blood circulation.
Goldenseal Benefits For Skin
The Goldenseal herb contains potent antioxidant and antimicrobial compounds. That can be used to treat common skin disorders, including:
- dry skin
Topical application of this potent herbal remedy is recommended when trying to treat any of these disorders.
Goldenseal has been shown to easily treat minor wounds without resulting in any form of apprehensions. The herb is also a powerful antiseptic that can clean wounds and burns. Goldenseal is used as a major ingredient in various hair care and beauty products due to its unique ability to treat dandruff.
Alleviating Common Respiratory Disorders
Goldenseal is often taken at the first sign of any respiratory issues. This is mainly done to prevent any other potential symptoms from developing. The herbal remedy can be used to alleviate sinus. Thanks to its strong anti-inflammatory and antimicrobial properties.
Drinking Goldenseal herbal tea has also been shown to reduce the inflammation of the mucous membrane. While also quickly addressing any sinus related problem. The herb is also an amazing expectorant that can be used to clear lung, chest and sinus congestion.
According to recent scientific findings. Goldenseal herb can be consumed in moderate doses to cure flu and cold.
Berberine has the ability to combat the harmful bacteria and fungi that are known to cause strep throat. It’s also useful for other common respiratory infections.
Possibly Preventing Cancer
According to the “Memorial Sloan Kettering Cancer Center,”. The berberine alkaloid found in Goldenseal has the ability to inhibit the growth of a variety of tumors(4). However no clinical trials have yet confirmed this.
Recent scientific findings indicate that the alkaloid (berberine).
Also has the amazing ability to inhibit breast cancer cell growth even better than “Doxorubicin,”. Which is a popular prescription chemotherapy drug.
The alkaloid compound was also shown to have an average cell kill rate of 81%. While the prescription drug only had an average cell kill rate of 43%.
These serious anticancer abilities indicate that Goldenseal can be taken to both prevent. But also reduce cancer cell growth.
Detoxifying The Body
Goldenseal is a natural hepatic(5) substance that can be used to detoxify the body and purify the blood. The presence of harmful toxins and heavy metal in the body. Has been shown to cause various minor and serious health disorders. This makes it important to regularly take substances like Goldenseal.
To get rid of these potentially harmful ‘alien’ substances.
The potent herbal remedy has also been proven to heal and protect the kidney and liver. Both of which are major body organs that are used in detoxification. Goldenseal can be taken to prevent and even alleviate chronic blood-borne disease. Thanks to its unique ability to increase circulation.
Boosting The Immune System
According to a scientific study that was carried out by the “University of Texas-Houston Medical School,”. The Goldenseal herb has the ability to boost white blood cell production. Through this, the natural herbal remedy effectively protects the body against common illnesses.
Other scientific findings indicate that Goldenseal can boost the immune system. Through minimizing the effects of inflammation in the body. While also increasing the production of specific antibodies. The natural herb can be combined with Echinacea to further strengthen its effects on the human body’s immune system.
Goldenseal is generally considered to be safe for use by all healthy adults. However, it’s important to note that you might experience common side effects like nausea, skin irritation, vomiting, and diarrhoea while using the potent herb. The herb also has the ability to stimulate uterus contraction.
Hence; should never be used by pregnant women.
Goldenseal is best used in small quantities and for a relatively short time. This is because overusing the natural herbal remedy is likely to overstimulate the nervous system. Thus; resulting in miscarriages or even unpleasant convulsions.