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7 Green Tea Essential Oil Benefits
Everyone knows about the great health benefits of green tea. But, have you heard about Green Tea Essential Oil Benefits.
Well today you will discover why this essential oil is as good for you as green tea.
Green tea oil is a type of rare essential oil that is extracted from the seeds of the “Camellia sinensis” herbal plant.
The oil, which is often referred to as “Tea Seed Oil” or “Camellia Oil” is obtained using the cold-pressing extraction method. Camellia oil is mild in nature.
Hence; it can also be consumed without causing any serious negative side effects. The golden coloured oil can also be safely used on the skin in any amount.
7 Amazing Green Tea Essential Oil Benefits
Table of Contents
According to credible scientific findings. Green Tea oil contains polyphenols, unsaturated fatty acids, catechins and vitamins. Also some other compounds all of which provide the essential oil with its amazing health benefits. Below are the common Green Tea essential oil benefits.
Improving the skin
Green tea oil is a common ingredient in all major cosmetic products. These include massage oils, hair conditioners, shampoos, soaps, lotions and creams. This is because the popular essential oil contains various compounds. That work together to improve the human skin.
Epigallocatechin Gallate or EGCG, in short. This is a unique polyphenol compound found in Tea Seed oil. That can fight and even alleviate dark circles, wrinkles, uneven skin tone, sagging skin and dark spots all which are common signs of ageing. Camellia oil can also be topically applied to help alleviate various skin disorders.
Green Tea Oil for Acne
Acne, psoriasis, eczema, lupus and whiteheads are just some of the many skin problems. That can be alleviated simply by using Green tea essential oil. According to various scientific studies. Green Tea oil contains potent anti-aging and anti-inflammatory properties. That not only improve the elasticity of the skin but also effectively work to tighten the major body organ.
The catechin compounds found in the essential oil. Have also been scientifically proven to prevent the skin from damage by ultraviolet rays(1).
Protecting the Heart
Green tea oil helps to protect the heart through reducing the risk of cardiovascular diseases. It is no secret that cardiovascular problems. Especially stroke and heart disease can even cause death. This makes it essential to always consume Green tea. That has been widely shown to reduce the major risk factors of such diseases.
According to a 2011 scientific study that published in the “American Journal of Clinical Nutrition,”. The potent essential oil works effectively to increase high-density lipoprotein (HDL) cholesterol levels. While also lowering low-density lipoprotein cholesterol levels. The EGCG compound found in the essential oil has also been discovered to reduce and even inhibit. The cholesterol absorption in the digestive tract.
This alone results in reduced cholesterol levels. Other reliable studies indicate that Tea Seed oil can help prevent stroke(2), heart attack, cerebral thrombus and arteriosclerosis. This is thanks to the essential oil’s unique ability to relax the arteries and improve blood circulation in the body.
Maintaining Oral Hygiene
“Streptococcus mutans” is a type of harmful bacterium found in the human mouth. This potentially harmful bacterium causes tooth decay, cavities and even the formation of plaque. Various scientific studies indicate that Green tea oil contains potent catechins. That may inhibit the growth and further development of the Streptococcus mutans bacteria(3).
This fact alone makes the essential oil a safer. Also healthier alternative to conventional mouthwashes and oral rinses. According to a recent scientific study that published in the “European Journal of Nutrition,”. Camellia oil also contains fluoride which can offer a reliable protection against bad breath and cavities.
Boosting Brain Functions
Green tea oil is a potent nootropic (a substance taken to improve overall brain functions). This is because the essential oil contains caffeine. Which is a powerful stimulant. It’s important to note that Green tea oil does not produce the harmful side effects, associated with drinking coffee.
The caffeine compound found in green tea has been scientifically proven to improve memory, mood and vigilance. L-theanine is an amino acid found in the essential oil that also works to improve brain functions. According to a study that published in the “Molecular Nutrition and Food Research” journal. L-theanine works to increase GABA neurotransmitter levels. This, in turn, results in increased dopamine and alpha brain waves.
May Prevent Cancer
Cancer is a common type of disease caused by the uncontrolled growth of body cells. This uncontrolled growth is often caused by oxidative damage (the negative effect brought about by free radicals). Green Tea essential oil is a great source of antioxidants. That work to combat the potentially harmful free radicals found in the human body.
Numerous scientific studies suggest. That Camellia oil can prevent stomach, lung, breast, pancreatic, bladder, esophageal, and prostate cancer. The catechin compounds found in the essential oil have been widely shown. To reduce both the formation and growth of cancerous tumors. Furthermore could even deactivate certain carcinogens (substances that cause cancer).
Promoting Weight Loss
Nowadays Green tea is a common ingredient in various popular fat burning supplements and for a very good reason. Green tea essential oil helps to boost the user’s overall metabolic rate and even increase the rate at which the human body burns stubborn fat.
The caffeine found in the essential oil is a potent natural stimulant that improves physical performance. This alone can play a major role in accelerating the weight loss process. Camellia oil’s ability to increase the bodies metabolic rate. Can result in a significant increase in how the human body consumes fat.
Scientific studies indicate that people who consume the essential oil are likely to experience low body fat indexes. Also improved heart health, low blood pressure and low cholesterol levels.
Just as discussed in the earlier section of this guide on the common Green tea essential oil benefits. Camellia oil can be topically applied on the skin and even consumed without any serious side effects. It is, however, important for you to always consult your health practitioner.
Before you experiment with any new medicine or treatment option. This is because the health practitioner is likely to help you determine whether your body is allergic to the new remedy. Hence can advise you on the appropriate dosage that is likely to work for you.