Health Benefits of Herbs

Herbal Detox

herbal detoxToday the will discover the 9 most powerful herbs to detoxify your body. The natural environment today has become increasingly toxic due to the availability of harmful chemicals, pollutants and other dangerous factors. These factors have made it almost impossible to live a toxic free life as the water we drink, the food we eat and even the air we breathe has been contaminated with chemicals.

The harmful toxins if not eradicated in time may result in various chronic diseases that are not only life threatening but also very difficult to treat. However, this does not always have to be the case as there are potent detoxification formulas that have been proven to aid the body in eliminating such toxins.

An ideal detoxification process is one that fully cleanses all the important body organs, including the lungs, kidneys, bowels, liver and even the blood.

Detox Herbs – The Power of Nature

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This article is going to primarily focus on natural detox herbs that can be used to cleanse various body systems and organs. Kindly note that it is possible to experience some herbal detox side effects, hence, it is considered wise to consult a health practitioner or qualified herbalist before deciding to use any of the natural herbal detox provided below.

1. Dandelion

DandelionDandelion which is also referred to by its botanical name “Taraxacum officinale

This is a beneficial herbal detox that has been used widely to alleviate various diseases for many centuries.

By increasing the production of bile.

Dandelion root facilitates the breaking down of fats thus removing harmful cholesterol from the body.

Scientific studies have revealed Dandelion root’s ability to alleviate liver fibrosis through inactivating the ‘hepatic stellate’ cells(1). Dandelion can also promote the body’s good hydration and bowel regulatory levels.

The natural herb can be used to stimulate bile production, which is necessary to transport harmful toxins out of the body. Some scientific studies also suggest that Dandelion can help in boosting the immune system. The herbal detox can be used to strengthen weak arteries as well as promoting healthy circulation.

2. Turmeric

Turmeric whose botanical name is “Curcuma longa” is a natural herb that has been widely used in the Ayurvedic medicine field for its numerous health benefits for ages. The detox herb has anti-tumor, antioxidant and anti-inflammatory properties.

Turmeric is popularly known as a potent herbal detox for the liver.

The natural herb helps in eliminating harmful toxins from the body through increasing bile production. Turmeric, which is the most clinically tested herbal remedy for inflammation is suitable for protecting the liver as most liver ailments are caused by inflammation.

There are various turmeric capsules available in the market today. However, it is recommended to select those that contain “piperine” which is the key ingredient found in black pepper. Apart from promoting liver detoxification, Curcuma longa can also be used to beautify the skin, prevent blood clot, decreases inflammation and promote circulation.

It is recommended to consume the herbal detox in small amounts as it is known to damage the liver when consumed excessively.

3. Burdock Root

This herbal detox contains an organic compound known as “polyacetylene” which is the one that provides the natural herb with its antifungal and antibacterial properties. Burdock Root is a potent detox herb used in cleaning and supporting both the gall bladder and the liver.

The herbal remedy is also used to treat a wide variety of skin disorders including acne, psoriasis, carbuncles, abscesses, and eczema by increasing blood circulation to the skin as well as detoxifying the affected epidermal tissues. Burdock Root contains potent inulin compounds(2)that support probiotic growth in the large intestine.

Various scientific studies carried out have confirmed the compound’s detox function. A particular study in which animals were exposed to toxic chemicals and later treated with the natural herb proved that the Burdock Root can offer protection against abnormal growths and cellular damage. The root also cleanses the blood as well as helps in stimulating bile production while offering protection to a weakened liver.

4. Ginger

benefits of ginger
Ginger

Ginger the super-herb which is a natural anti-inflammatory herb known for its sweet taste is often used as a complimentary ingredient to various detoxification formulas.

The detox herb’s warming properties play a major role in helping the liver to eliminate harmful toxins as well as increasing blood circulation.

Ginger is also beneficial for dealing with various digestive issues. It can restore digestion problems, especially those resulting from the activities of harmful toxins. The natural herb can also be used as a powerful cleansing agent to the kidneys, skin and bowels.

5. Milk Thistle

Milk Thistle, which is probably the most preferred herb for liver detoxification is a medicinal flowering plant belonging to the daisy family. The natural detox herb is indigenous to the Middle East, North Africa, and Europe. Milk Thistle Health BenefitsVarious clinical studies have proven Milk Thistle’s effectiveness in repairing liver damage as well as improving the overall liver function. The potent natural herbal detox has the ability to prevent the penetration of certain harmful toxins to the cells.

Apart from that, Milk Thistle can also assist the liver in getting rid of harmful toxins.

“Silymarin” is the main active compound found in the natural herb. This is probably why most people sometimes choose to refer to the natural herbal detox as Silymarin.

The herbal remedy which has been widely used to help the liver and gallbladder for more than 2,000 years now is available as a natural extract or in capsule form. Milk Thistle also helps in improving the digestive function through stimulating bile production.

6. Elderberry

Elderberry is a potent detox that is famous for removing mucus from the body. High acidic PH levels and excess mucus provide a conducive environment for various disease causing organisms to thrive. Although traditionally used in alleviating colds and flu recent scientific research has shown.

That Elderberry’s effectiveness against stubborn flu infections such as H1N1.

The natural herb does this by binding to the virus, thus preventing it from entering the host cell. By removing body mucus, Elderberry then plays a major role in strengthening the immune system.

7. Black Walnut

Black Walnut although classified as a potent herbal detox does not work by eliminating toxins from the human body. Instead, the natural herbal remedy kills all the parasites that are known to create harmful toxins in the body through oxygenating the blood.

Apart from that, Black Walnut can also be used to balance sugar levels as well as to burn up excess fatty materials and toxins. Juglone, iodine, and tannins are the three active ingredients found in the natural herb.

Juglone, for instance, is the herbal remedy’s defense mechanism that enables it to fight against various harmful body organisms like fungus and bacteria. Iodine, on the other hand, helps in reducing the average lifespan of most harmful organisms.

8. Sarsaparilla

SarsaparillaSarsaparilla(3), which is also a potent herbal detox, is a beneficial plant with amazing anti-inflammatory and diaphoretic properties.

Apart from using its anti-inflammatory properties to treat the liver.

Sarsaparilla also binds with harmful toxins that are later removed from the body when one sweats.

The herbal remedy also contains diuretic saponins, which can be used to promote the healthy functioning of the kidney. This can be achieved by stimulating the detoxification process through accelerating urinary activities.

The detox herb can also be used to treat a variety of skin conditions including acne, abscesses, psoriasis and boils.

9. Manjistha

Manjistha can be used as a potent detox for the lymphatic system. The lymphatic system which is the immune system’s main seat is also the one responsible for maintaining a strong immune system. The lymphatic system is present all over the body as it can be found in the skin, intestinal walls as well as all other body organs.

This system usually acts as a reliable toxic waste removal mechanism.

There has always been a strong and irrefutable relationship between both the human immune and digestive systems. This is mainly because whenever the lymphatic system is affected the immune system will become prone to many diseases. Using Manjistha to cleanse the lymphatic system regularly is guaranteed to result in a stronger immune system.

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CONCLUSION

As seen in this detailed herbal detox guide, natural herbs can be very effective in helping the body get rid of harmful toxins and other strange substances. These natural detox herbs can be used independently or mixed with other herbs or detoxification formula ingredients to eliminate such harmful wastes.

It is common to experience minor herbal detox side effects.

However, it is impossible to come up with a conclusive list of all the potential herbal detox side effects as each and every herb as its own unique side effects.

To prevent this uncertain scenario, it is recommended to visit a qualified herbalist, or health practitioner before deciding to use any of the herbal detox listed above or any other natural herb for that matter.

Medical information provided is for information purposes only. Always get guidance about a medical condition from a health care professional.

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