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Sunflower Lecithin Benefits
Today you will learn about a naturally occurring substance within the body. A substance that all mammals have, a substance that your brain could not function without. This substance is Lecithin.
We will also show you why Sunflower lecithin supplement is the best to take and the full Sunflower lecithin benefits for your health.
Lecithin, which is believed to have been originally isolated from an egg yolk is a general term used to describe a wide variety of brown or yellowish fatty substances that naturally occur in various animals and plants.
This unique fatty substance in its natural supplement form has become really popular with health enthusiasts due to its ability to improve body cholesterol levels as well as improve circulatory and nervous system functions.
Sunflower Lecithin Health Benefits
Table of Contents
- 1 Sunflower Lecithin Health Benefits
- 1.1 1. Alleviating Arthritis
- 1.2 2. Promoting Faster Healing
- 1.3 3. Strengthening of the Nervous System
- 1.4 4. Improving Brain Health
- 1.5 5. Managing Cholesterol Levels
- 1.6 6. Healing the Liver
- 1.7 7. Blood pressure reduction
- 1.8 8. Potent Antioxidant Benefits
- 1.9 9. Improving the quality of sleep
- 1.10 10. Sunflower Lecithin is Estrogen Free
- 1.11 CONCLUSION
Sunflower lecithin, which is a special type of phospholipid obtained from the sunflower plant’s seeds, is one such health supplement that has been increasingly endorsed for use due to its various amazing benefits. This informative article is going to focus particularly on the various scientifically approved sunflower lecithin benefits.
1. Alleviating Arthritis
Lecithin, which is also produced naturally in the body, is a fatty, viscous fluid that is usually found between all major body joints. The lecithin found in the body joints is used for lubrication purposes. This phospholipid if insufficient is likely to result in joint stiffness which will possibly lead to a myriad of permanent joint disorders and health issues such as rheumatoid arthritis.
However, you can easily alleviate arthritis or any other form of severe joint pain simply by consuming sunflower lecithin,
which will be absorbed and used by the body to lubricate the affected joints.It is recommended that you should consume between 40 to 100 mg of this natural lecithin supplement each day to achieve this amazing health benefits.
2. Promoting Faster Healing
Sunflower lecithin contains potent oleic and linoleic acids that help in speeding up the release of cytokines (inflammatory transmitters) to areas of the body that are injured.
You can apply the natural lecithin supplement directly to the affected minor wound area for an almost immediate relief.
Apart from promoting wound healing, the applied sunflower lecithin natural supplement can easily destroy any bacteria or germs present in the injured body part. It is, however, advisable to consult a health practitioner when you have developed a major wound.
3. Strengthening of the Nervous System
The numerous fatty acids found in sunflower lecithin have the ability to increase overall neurotransmitter activity while strengthening body nerve tissues if consumed. All nerve fibers in the body are made up entirely of “myelin sheaths” which are actually complex information railroads that allow all available nerve impulses to travel to their relevant destinations.
If disrupted, these nerve impulses may end up throwing the entire nervous system out of balance. Sunflower lecithin if consumed can easily reverse the inappropriate changes done to the nervous system through keeping the overall nerve functions healthy constantly.
4. Improving Brain Health
Sunflower lecithin is a natural supplement that can do wonders both for your cognitive and neurological health. The healthy, natural supplement contains three distinct essential phospholipids namely “phosphatidylinositol, phosphatidylcholine and phosphatidylethanolamine” that are easily utilized by the body to strengthen, produce and even repair nerve and brain cells.
Multiple scientific studies that have been carried out on the highly beneficial natural lecithin supplement indicate that it can greatly improve various cognitive functions, especially those pertaining to memory, focus, and study.
Apart from that, sunflower lecithin as also been discovered to help in the management and alleviation of various degenerative brain disorders like Alzheimer’s disease, Parkinson’s and dementia. Individuals with Parkinson’s disease who consume about 35mg of sunflower lecithin each day have shown great improvements in their health condition.
5. Managing Cholesterol Levels
Just like other emulsifiers; sunflower lecithin is also an essential body component that can be used to eliminate excess body fats, including free cholesterol and triglycerides from one’s blood stream. One particular compound found in sunflower lecithin that helps the liver organ to achieve this beneficial task is the linoleic acid. By getting rid of these excess and harmful body fats,
sunflower lecithin plays a vital role in preventing and reversing coronary disorders.
People who regularly use this beneficial natural lecithin supplement can also benefit greatly from it as it improves overall blood circulation, which is known to prevent blood clots among other multiple health benefits.
6. Healing the Liver
Body fat (lipids) when in the excess end up accumulating inside the liver rather than being released through the bowels. This fatal condition which is scientifically known as “non-alcoholic fatty liver disease(1)” is a growing global epidemic that can cause liver cancer, cirrhosis or even type II diabetes if left untreated.
The natural and highly beneficial phospholipids found in sunflower lecithin supplements can be used to reverse this condition as they can easily remove the excess fats (lipids) from the body organ thus making it work even more effectively than it normally does.
By keeping the liver healthy you are able to benefit from its numerous essential functions that are obtained almost entirely from its body detoxification role.
7. Blood pressure reduction
Body fats when in excess can also end up accumulating on artery walls thus, causing arteriosclerosis (a medical condition caused by the thickening of arterial walls) which is likely to result in high blood pressure or heart attack and even stroke when severe.
The linoleic acid found in the sunflower lecithin natural supplement is a potent emulsifier that can easily break down these harmful body fats to maintain the appropriate cholesterol levels.
8. Potent Antioxidant Benefits
Phosphatidylcholine is a powerful antioxidant compound found in sunflower lecithin. This beneficial yet highly effective antioxidant compound actively works to prevent any type of cellular damage that is caused by the oxidative stress brought about by harmful free radicals.
Cellular damage if not treated or managed in time can result in various life-threatening disorders such as cancer and heart disease. Apart from that, this condition can also make one to age prematurely both externally and internally.
9. Improving the quality of sleep
Sunflower lecithin can also be highly beneficial to individuals suffering from various sleep disorders, especially insomnia. This is because the natural lecithin supplement has been discovered to contain more choline than any natural animal and plant food source available today.
Additional Benefit, choline compound found in the natural supplement when consumed is easily converted to acetylcholine, which is lacking in most people suffering from the sleep disorders. Acetylcholine can help to improve overall sleep patterns, thus positively affecting the overall quality of sleep.
10. Sunflower Lecithin is Estrogen Free
Sunflower lecithin contains no estrogen unlike other popular natural supplements like soy that have been discovered to contain high phytoestrogen levels. Phytoestrogens when in the body can force men and women to produce estrogen which is a harmful hormone known to cause adrenal gland and thyroid autoimmune disorders.
Also, breast growth in women and men, early menopause, weight gain, sexual dysfunction among other metabolic problems. This makes it healthier to substitute such harmful natural supplements with sunflower lecithin, which is completely safe and nutritious.
Sunflower lecithin provides various amazing health benefits that can be used to improve the body’s overall health. This natural supplement is unlike any other in the market as there are no allergic reactions that have been documented up to date.
The natural supplement is also processed using the natural organic cold-pressing method making it safe for consumption and use. We hope you found this article “ Sunflower Lecithin Benefits “ informative.
Try sunflower lecithin today to experience a wide range of its numerous amazing health and nutritional benefits.