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Top 10 Ylang Ylang Essential Oil Benefits
Ylang Ylang Essential Oil is famous for it’s Aphrodisiac properties.
But, as you will discover below this essential oil has many health benefits.
Ylang Ylang essential oils are derived from tropical tree petals, Ylang Ylang usually means flowers of flowers.
This name was given to this tree for the reason that it has a great lovable floral aroma.
Ylang Ylang Essential Oil Benefits
Table of Contents
- 1 Ylang Ylang Essential Oil Benefits
- 1.1 Ylang Ylang Therapeutic Condition and Composition.
- 1.2 Health Benefits of Ylang Ylang oil
- 1.3 1. Heart Health and Blood Pressure
- 1.4 2. Helps your Skin
- 1.5 3. Antidepressant
- 1.6 4. Boost your Energy
- 1.7 5. Ylang Ylang Oil for Hair
- 1.8 6. Aphrodisiac Effects
- 1.9 7. Digestion
- 1.10 8. Menstruation
- 1.11 9. Muscle Pain
- 1.12 10. Boost your Nervous System
- 1.13 Using Ylang Ylang Essential Oil
- 1.14 Precautions and Side Effects
- 1.15 Conclusion
The Ylang Ylang is well known for its ability to thicken the hair and cure the skin for many years. It is also known to possess aphrodisiac quality, and this is the main reason it has been used as bedroom adornment for newlyweds.Ylang Ylang means flowers of flowersClick To Tweet
This tropical tree grows in the tropical regions of South East Asia including Malaysia, Indonesia, and the Philippines. This tree also grows on islands in the Pacific. Because of its delightful aroma, people use the Ylang Ylang oil in their home and especially in bedrooms.
Ylang Ylang Therapeutic Condition and Composition.
Besides having a great aroma. Ylang Ylang oil contains active ingredients that offer the body limitless benefits.
The chief constituents are;
- Germacrene D
- Benzyl Benzoate
- Geranyl Acetate
It is also good to note the composition can vary depending on its origin. For this reason, it’s advised for you to stick to a brand that you are used to as changing it could mean that you will get something different.
Health Benefits of Ylang Ylang oil
When it comes to therapeutic ability. This essential oil possessed antiseptic, sedative, antidepressant, aphrodisiac, and hypertensive properties. This makes it a great essential oil because of its wide range of remedial applications.
1. Heart Health and Blood Pressure
This is the best essential oil when it comes to safeguarding your heart’s health and controlling blood pressure. This essential oil helps to improve the blood circulation. Thus, avoiding the conditions, which arises when the blood pressure is not constant. According to a study conducted in Korea in 2013(1).
That indicated that inhaling the Ylang Ylang Essential Oil has a impact on heart rate and blood pressure among the subject.
Another previous Korean study conducted in 2010. Also showed that combining Ylang Ylang Essential Oil with lemon and lavender oil resulted in decreased heart rate and blood pressure on subjects that had hypertension(2). People who are suffering from heightened pulse rate or high blood pressure may benefit using this essential oil.
2. Helps your Skin
Another great benefit of this essential oil is that it contributes to improving the health of your skin as well as its appearance. Applying this oil on your skin helps to conserve the youthful look and assist in rejuvenating old and tired looking skin.
You can incorporate this essential oil in your daily skin care routine. Simply by adding some drops of this oil in your skin lotion and body creams. You can also do this by diluting a few drops of this oil with a carrier oil such as the coconut oil and then applying it on your skin using a soft cotton ball.
Being a Antidepressant is one of the oldest medicinal properties that comes with this essential oil. It does a great job when fighting depression. The oil also helps to drive away anxiety, chronic stress, and sadness. Additionally, these oils will help you to improve your mood by inducing feelings of hope and joy.
Researchers also point out that it also works as a great treatment for individuals undergoing acute depression and nervous breakdown after an accident or shock.
According to a study conducted in 2006, it shows that when this oil was used in combination with lavender and bergamot and inhaled once daily for a 30 day period, the subject showed low stress levels(3). If you are looking for an essential oil that will help you with your emotional safety, then this might be the best choice you will ever make.
4. Boost your Energy
This benefit is connected to its emotional advantages. However, there are times when you feel that you are drained of energy doing your activities. Taking advantage of Ylang Ylang Essential Oil can give you the necessary energy you need. The oil has an energizing scent that gives you the energy you need.
To get the benefit from this oil, you can simply inhale it directly or use a diffuser. You can also dilute some drops of base oil or water that then apply it on your wrist, temples, and back of your neck.
5. Ylang Ylang Oil for Hair
Ylang oil is also a great essential oil for your hair. This oil will help you in conditioning your hair and removing dandruff. For you to treat the scalp, you simply need to add some drops of this essential oil to a regular shampoo and adulterate it with a carrier oil such as coconut oil. Massage it into your hair and rinse it in a similar way that you do when getting rid of the shampoo normally.
6. Aphrodisiac Effects
The Ylang Ylang Oil also assists in activating the romance in a couple as well as improving the sexual life. The oil is perfect for individuals who do not have the desire for sex. Because of tremendous workload, depression, or professional stress.
Daily stress, can lead to lack of sex desire this is a common problem.
But you can depending on this essential oil to help you to improve your sex life. Although there is no study that is available to support these claims, individuals who have used it have reported that the fragrance has a great impact on the mood, increasing the sex desire. To use this oil in improving your sex life, attempt to diffuse it in your bedroom or adding some drops on the pillow.
Many researches indicate that stress and anxiety can result to various undesired impact on the health of your digestive system. Because of the Ylang properties to help in reducing stress and improvement of your mental health.
Then you can use this essential oil to improve various digestive symptoms such as constipation, indigestion as well as improving your desire for food. If you find that you suffer from indigestion, apply some drops of this essential oil and massage your stomach gently.
Most women are uncomfortable when experiencing their menstrual cycle. They experience various symptoms that make them uncomfortable. These include cramping, mood swings, headaches, and bloating. This essential oils ability to fight stress, is seen as a great product to use to help relieve the emotional issues associated with menstruation.
9. Muscle Pain
The Ylang Ylang also has anti-inflammatory as well as soothing properties making it a perfect natural cure for painful muscles. To use this oil you simply need to dilute it with a base oil and then rub it to the affected area.
10. Boost your Nervous System
Additionally, Ylang ylang oil also plays a major role in boosting your nervous system. The oil will do a great job when it comes to strengthening a person’s nervous system and repairing it incase of any damage.
Using Ylang Ylang Essential Oil
The way you will use this essential oil will depend on what you are trying to treat. Here are some of the common uses.
When you feel stressed or drained of energy you can inhale it from the bottle directly
Topical application is mainly for skin treatment or body massage. Before applying the oil make sure, you dilute it in a carrier oil.
Adding some drops of this essential oil to your bathing water assists in combating the menstrual pain. This also helps you in lifting your mood whenever you feel stressed.
Ylang Ylang Essential Oil Blends well with ?
You can also blend it with other essential oils. It blends fine with lavender, lemon, and bergamot to treat heart rate, blood pressure, relieve stress and tension. For increased sex desire, you can blend it with sandalwood in combination with suitable base oil. Additionally, you can combine it with citrus oil to boost your energy levels.
Precautions and Side Effects
Although Ylang Ylang oil is safe to use, there are some precautions that you should know. These include.
• Although it may be safe to use internally, we do not recommend ingesting it as its safety is not yet proven clinically
• For you to apply it on the skin, you must dilute it with a carrier oil
• Since it helps in reducing blood pressure, do not use it while taking other medications for blood pressure.
• Although no incidence has been reported of this oil being unsafe for breastfeeding, mother or pregnant women you should talk to your doctor if you feel you are concerned in using it .
As you can see, there are many benefits that come with Ylang ylang essential oil. Using it on a daily basis can help you get these benefits and much more. The good news is that it has few effects making it safe to use. It is also readily available.Ylang Ylang essential oil has a great lovable floral Aroma.Click To Tweet